WALKERS MON MUNCH This pack contains: Fat Saturate
Walkers · all Walkers products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Maize, Rapeseed Oil, Flamin' Hot Flavour [Fructose, Flavouring (contains Milk, Soyal Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleotide), Hydrolysed Vegetable Protein (contains Soya), Acidity Regulators (Sodium Acetates, Citric Acid, Malic Acid), Sugar, Potassium Chloride, Dried Onion, Wheat Rusk, Salt, Colours (Paprika Extract, Curcumin), Cayenne Pepper]
Detailed analysis: WALKERS MON MUNCH This pack contains: Fat Saturate and the palm oil-free diet
Based on our analysis of the ingredients list, WALKERS MON MUNCH This pack contains: Fat Saturate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Maize, Rapeseed Oil, Flamin' Hot Flavour [Fructose, Flavouring (contains Milk, Soyal Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleotide), Hydrolysed Vegetable Protein (contains Soya), Acidity Regulators (Sodium Acetates, Citric Acid, Malic Acid), Sugar, Potassium Chloride, Dried Onion, Wheat Rusk, Salt, Colours (Paprika Extract, Curcumin), Cayenne Pepper]. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
WALKERS MON MUNCH This pack contains: Fat Saturate contains 2059 calories per 100g. It provides 7g of protein, 25g of fat, and 59g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is WALKERS MON MUNCH This pack contains: Fat Saturate Palm Oil Free?
Yes, WALKERS MON MUNCH This pack contains: Fat Saturate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does WALKERS MON MUNCH This pack contains: Fat Saturate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maize, Rapeseed Oil, Flamin' Hot Flavour [Fructose, Flavouring (contains Milk, Soyal Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleoti...
What are the nutritional facts of WALKERS MON MUNCH This pack contains: Fat Saturate?
WALKERS MON MUNCH This pack contains: Fat Saturate contains 2059 calories per 100g, with 7g of protein, 59g of carbohydrates, and 25g of fat.
How much sugar is in WALKERS MON MUNCH This pack contains: Fat Saturate?
WALKERS MON MUNCH This pack contains: Fat Saturate lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is WALKERS MON MUNCH This pack contains: Fat Saturate ultra-processed?
By the NOVA classification in its label data, WALKERS MON MUNCH This pack contains: Fat Saturate is in group 4, ultra-processed foods.
Does WALKERS MON MUNCH This pack contains: Fat Saturate contain palm oil?
No palm oil is listed. WALKERS MON MUNCH This pack contains: Fat Saturate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.