Wheat, Oat, Barley And Rice Cereal
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole grain corn flour, whole grain wheat flour, sugar, whole grain oat flour, whole grain barley flour, whole grain brown rice flour, corn syrup, corn bran, salt, molasses, oat fiber, oat extract, high oleic canola oil, added color, tripotassium phosphate, trisodium phosphate, mixed tocopherols added to preserve freshness. vitamins and minerals: calcium carbonate, sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
Detailed analysis: Wheat, Oat, Barley And Rice Cereal and the palm oil-free diet
Based on our analysis of the ingredients list, Wheat, Oat, Barley And Rice Cereal appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole grain corn flour, whole grain wheat flour, sugar, whole grain oat flour, whole grain barley flour, whole grain brown rice flour, corn syrup, corn bran, salt, molasses, oat fiber, oat extract, high oleic canola oil, added color, tripotassium phosphate, trisodium phosphate, mixed tocopherols added to preserve freshness. vitamins and minerals: calcium carbonate, sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Wheat, Oat, Barley And Rice Cereal contains 375 calories per 100g. It provides 8g of protein, 3g of fat, and 80g of carbohydrates (including 20g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Wheat, Oat, Barley And Rice Cereal Palm Oil Free?
Yes, Wheat, Oat, Barley And Rice Cereal contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Wheat, Oat, Barley And Rice Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain corn flour, whole grain wheat flour, sugar, whole grain oat flour, whole grain barley flour, whole grain brown rice flour, corn syrup, cor...
What are the nutritional facts of Wheat, Oat, Barley And Rice Cereal?
Wheat, Oat, Barley And Rice Cereal contains 375 calories per 100g, with 8g of protein, 80g of carbohydrates, and 3g of fat.
How much sugar is in Wheat, Oat, Barley And Rice Cereal?
Wheat, Oat, Barley And Rice Cereal lists 20 g of sugar per 100 g.
Does Wheat, Oat, Barley And Rice Cereal contain palm oil?
No palm oil is listed. Wheat, Oat, Barley And Rice Cereal names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.