Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wholegrain Wheat, Sugar, Sweetener: Sorbitol; Beef Gelatine.
Detailed analysis: Wheats Frosted and the palm oil-free diet
Based on our analysis of the ingredients list, Wheats Frosted appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholegrain Wheat, Sugar, Sweetener: Sorbitol; Beef Gelatine.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Wheats Frosted contains 356 calories per 100g. It provides 11g of protein, 1.6g of fat, and 69g of carbohydrates (including 14g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Wheats Frosted Palm Oil Free?
Yes, Wheats Frosted contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Wheats Frosted contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Wheat, Sugar, Sweetener: Sorbitol; Beef Gelatine.
What are the nutritional facts of Wheats Frosted?
Wheats Frosted contains 356 calories per 100g, with 11g of protein, 69g of carbohydrates, and 1.6g of fat.
How much sugar is in Wheats Frosted?
Wheats Frosted lists 14 g of sugar per 100 g.
Is Wheats Frosted ultra-processed?
By the NOVA classification in its label data, Wheats Frosted is in group 4, ultra-processed foods.
Does Wheats Frosted contain palm oil?
No palm oil is listed. Wheats Frosted names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.