Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cocoa butter, skimmed MILK powder, sweetener: maltitol, WHEY protein isolate [MILK], SOY protein crispies (11%) (SOYA protein isolate, starch, salt), BUTTER fat [MILK], acid: citric acid; natural flavour, freeze-dried raspberries (0.4%), emulsifier: lecithins [SOY]; sweetener: sucralose. For allergens see ingredients capitalised and bold. May contain: wheat, eggs, sesame seeds, lupin, nuts and peanuts.
Detailed analysis: White Raspberry Crunch and the palm oil-free diet
Based on our analysis of the ingredients list, White Raspberry Crunch appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cocoa butter, skimmed MILK powder, sweetener: maltitol, WHEY protein isolate [MILK], SOY protein crispies (11%) (SOYA protein isolate, starch, salt), BUTTER fat [MILK], acid: citric acid; natural flavour, freeze-dried raspberries (0.4%), emulsifier: lecithins [SOY]; sweetener: sucralose. For allergens see ingredients capitalised and bold. May contain: wheat, eggs, sesame seeds, lupin, nuts and peanuts.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
White Raspberry Crunch contains 491 calories per 100g. It provides 30g of protein, 30g of fat, and 32g of carbohydrates (including 14g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is White Raspberry Crunch Palm Oil Free?
Yes, White Raspberry Crunch contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does White Raspberry Crunch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa butter, skimmed MILK powder, sweetener: maltitol, WHEY protein isolate [MILK], SOY protein crispies (11%) (SOYA protein isolate, starch, salt), ...
What are the nutritional facts of White Raspberry Crunch?
White Raspberry Crunch contains 491 calories per 100g, with 30g of protein, 32g of carbohydrates, and 30g of fat.
How much sugar is in White Raspberry Crunch?
White Raspberry Crunch lists 14 g of sugar per 100 g.
Does White Raspberry Crunch contain palm oil?
No palm oil is listed. White Raspberry Crunch names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.