Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Durum wholewheat semolina
Detailed analysis: Wholewheat Spaghetti and the palm oil-free diet
Based on our analysis of the ingredients list, Wholewheat Spaghetti appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Durum wholewheat semolina. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Wholewheat Spaghetti contains 159 calories per 100g. It provides 6g of protein, 1g of fat, and 31g of carbohydrates (including 11g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Wholewheat Spaghetti Palm Oil Free?
Yes, Wholewheat Spaghetti contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Wholewheat Spaghetti contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Durum wholewheat semolina
What are the nutritional facts of Wholewheat Spaghetti?
Wholewheat Spaghetti contains 159 calories per 100g, with 6g of protein, 31g of carbohydrates, and 1g of fat.
How much sugar is in Wholewheat Spaghetti?
Wholewheat Spaghetti lists 11 g of sugar per 100 g.
Does Wholewheat Spaghetti contain palm oil?
No palm oil is listed. Wholewheat Spaghetti names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.