Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, distilled vinegar, sugar, salt, garlic*, maltodextrin (corn), soybean oil**, onion*, xanthan gum, red bell peppers*, sorbic acid and sodium benzoate and calcium disodium edta (used to protect quality), spices, dl alpha tocopheryl acetate (vitamin e), reb a (natural stevia leaf sweetener), caramel color, lemon juice concentrate, modified corn starch.
Detailed analysis: Wish-bone, fat free italian dressing and the palm oil-free diet
Based on our analysis of the ingredients list, Wish-bone, fat free italian dressing appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, distilled vinegar, sugar, salt, garlic*, maltodextrin (corn), soybean oil**, onion*, xanthan gum, red bell peppers*, sorbic acid and sodium benzoate and calcium disodium edta (used to protect quality), spices, dl alpha tocopheryl acetate (vitamin e), reb a (natural stevia leaf sweetener), caramel color, lemon juice concentrate, modified corn starch.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Wish-bone, fat free italian dressing contains 50 calories per 100g.and 10g of carbohydrates (including 6.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Wish-bone, fat free italian dressing Palm Oil Free?
Yes, Wish-bone, fat free italian dressing contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Wish-bone, fat free italian dressing contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, distilled vinegar, sugar, salt, garlic*, maltodextrin (corn), soybean oil**, onion*, xanthan gum, red bell peppers*, sorbic acid and sodium ben...
What are the nutritional facts of Wish-bone, fat free italian dressing?
Wish-bone, fat free italian dressing contains 50 calories per 100g, with 0g of protein, 10g of carbohydrates, and 0g of fat.
How much sugar is in Wish-bone, fat free italian dressing?
Wish-bone, fat free italian dressing lists 6.7 g of sugar per 100 g.
Is Wish-bone, fat free italian dressing ultra-processed?
By the NOVA classification in its label data, Wish-bone, fat free italian dressing is in group 4, ultra-processed foods.
Does Wish-bone, fat free italian dressing contain palm oil?
No palm oil is listed. Wish-bone, fat free italian dressing names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.