Worcestershire sauce

Worcestershire sauce

Mcilhenny Company · all Mcilhenny Company products checked

Target diet: Palm Oil Free

Worcestershire sauce · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Vinegarmolasseswatercured anchoviessoy saucesoybeanswheatsalt

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
100 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
20 g
Sugars
20 g
Protein
0 g
Salt
2.3 g
high

Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Vinegar, molasses, water, cured anchovies, soy sauce (water, soybeans, wheat, salt, alcohol), tabasco brand pepper sauce (distilled vinegar, red pepper, salt), tamarinds, salt, onion, garlic, spices, sugar and natural flavoring.

Detailed analysis: Worcestershire sauce and the palm oil-free diet

Based on our analysis of the ingredients list, Worcestershire sauce appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Vinegar, molasses, water, cured anchovies, soy sauce (water, soybeans, wheat, salt, alcohol), tabasco brand pepper sauce (distilled vinegar, red pepper, salt), tamarinds, salt, onion, garlic, spices, sugar and natural flavoring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Worcestershire sauce contains 100 calories per 100g.and 20g of carbohydrates (including 20g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Worcestershire sauce Palm Oil Free?

Yes, Worcestershire sauce contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Worcestershire sauce contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vinegar, molasses, water, cured anchovies, soy sauce (water, soybeans, wheat, salt, alcohol), tabasco brand pepper sauce (distilled vinegar, red peppe...

What are the nutritional facts of Worcestershire sauce?

Worcestershire sauce contains 100 calories per 100g, with 0g of protein, 20g of carbohydrates, and 0g of fat.

How much sugar is in Worcestershire sauce?

Worcestershire sauce lists 20 g of sugar per 100 g.

Is Worcestershire sauce ultra-processed?

By the NOVA classification in its label data, Worcestershire sauce is in group 4, ultra-processed foods.

Does Worcestershire sauce contain palm oil?

No palm oil is listed. Worcestershire sauce names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.