Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
maize, rapeseed oil, cheese flavour [dried cheese (from milk), milk lactose, salt, flavour enhancer (disodium 5'-ribonucleotide), colours (paprika extract, annatto), natural flavourings, potassium chloride]. made in a factory that also handles: wheat, gluten, soya, celery, mustard, barley.
Detailed analysis: Wortsits Giants Really cheesy and the palm oil-free diet
Based on our analysis of the ingredients list, Wortsits Giants Really cheesy appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: maize, rapeseed oil, cheese flavour [dried cheese (from milk), milk lactose, salt, flavour enhancer (disodium 5'-ribonucleotide), colours (paprika extract, annatto), natural flavourings, potassium chloride]. made in a factory that also handles: wheat, gluten, soya, celery, mustard, barley.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Wortsits Giants Really cheesy contains 494 calories per 100g. It provides 5.4g of protein, 32g of fat, and 46g of carbohydrates (including 7.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Wortsits Giants Really cheesy Palm Oil Free?
Yes, Wortsits Giants Really cheesy contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Wortsits Giants Really cheesy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: maize, rapeseed oil, cheese flavour [dried cheese (from milk), milk lactose, salt, flavour enhancer (disodium 5'-ribonucleotide), colours (paprika ext...
What are the nutritional facts of Wortsits Giants Really cheesy?
Wortsits Giants Really cheesy contains 494 calories per 100g, with 5.4g of protein, 46g of carbohydrates, and 32g of fat.
How much sugar is in Wortsits Giants Really cheesy?
Wortsits Giants Really cheesy lists 7.2 g of sugar per 100 g.
Is Wortsits Giants Really cheesy ultra-processed?
By the NOVA classification in its label data, Wortsits Giants Really cheesy is in group 4, ultra-processed foods.
Does Wortsits Giants Really cheesy contain palm oil?
No palm oil is listed. Wortsits Giants Really cheesy names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.