Wotsits Crunchy Sweet & Spicy Flamin' Hot flavour corn puffs
Walkers · all Walkers products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn (Maize), Vegetable oil blend (Corn oil, Sunfiower n in varying proportions), Flamin' Hot Flavour [Sugar, Flavourings (contain Wheat), Flavour enhancers (Monosodium glutamate, Disodium 5-ribonucleotide), Fructose, Acidity regulators (Sodium acetates, Mali a Salt, Dried onion, Hydrolysed soya protein, Dried garlic, Soya sauce pow (contains Wheat), Colours (Paprika extract, Sulphite ammonia caramel
Detailed analysis: Wotsits Crunchy Sweet & Spicy Flamin' Hot flavour corn puffs and the palm oil-free diet
Based on our analysis of the ingredients list, Wotsits Crunchy Sweet & Spicy Flamin' Hot flavour corn puffs appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Corn (Maize), Vegetable oil blend (Corn oil, Sunfiower n in varying proportions), Flamin' Hot Flavour [Sugar, Flavourings (contain Wheat), Flavour enhancers (Monosodium glutamate, Disodium 5-ribonucleotide), Fructose, Acidity regulators (Sodium acetates, Mali a Salt, Dried onion, Hydrolysed soya protein, Dried garlic, Soya sauce pow (contains Wheat), Colours (Paprika extract, Sulphite ammonia caramel. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Wotsits Crunchy Sweet & Spicy Flamin' Hot flavour corn puffs contains 546.7 calories per 100g. It provides 5.3g of protein, 33g of fat, and 56.7g of carbohydrates (including 3.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Wotsits Crunchy Sweet & Spicy Flamin' Hot flavour corn puffs Palm Oil Free?
Yes, Wotsits Crunchy Sweet & Spicy Flamin' Hot flavour corn puffs contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Wotsits Crunchy Sweet & Spicy Flamin' Hot flavour corn puffs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn (Maize), Vegetable oil blend (Corn oil, Sunfiower n in varying proportions), Flamin' Hot Flavour [Sugar, Flavourings (contain Wheat), Flavour enh...
What are the nutritional facts of Wotsits Crunchy Sweet & Spicy Flamin' Hot flavour corn puffs?
Wotsits Crunchy Sweet & Spicy Flamin' Hot flavour corn puffs contains 546.7 calories per 100g, with 5.3g of protein, 56.7g of carbohydrates, and 33g of fat.
How much sugar is in Wotsits Crunchy Sweet & Spicy Flamin' Hot flavour corn puffs?
Wotsits Crunchy Sweet & Spicy Flamin' Hot flavour corn puffs lists 3.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Wotsits Crunchy Sweet & Spicy Flamin' Hot flavour corn puffs ultra-processed?
By the NOVA classification in its label data, Wotsits Crunchy Sweet & Spicy Flamin' Hot flavour corn puffs is in group 4, ultra-processed foods.
Does Wotsits Crunchy Sweet & Spicy Flamin' Hot flavour corn puffs contain palm oil?
No palm oil is listed. Wotsits Crunchy Sweet & Spicy Flamin' Hot flavour corn puffs names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.