2 Mediterranean sea bass fillets with rocket pesto butter

2 Mediterranean sea bass fillets with rocket pesto butter

Waitrose · all Waitrose products checked

Target diet: Vegan

2 Mediterranean sea bass fillets with rocket pesto butter · Vegan

No, skip it.

milk, and 5 more.

  • milk
  • butter
  • cheese
  • fish
  • Fish (allergen data)
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

milk

On the label

Sea bassDicentrarchus labrax)fish)86%buttermilkrocket2%

What we checked

Animal-derived ingredientsmilk, butter, cheese
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
232 kcal
Fat
16 g
Carbohydrates
1 g
Sugars
0 g
low
Protein
20 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Sea bass (Dicentrarchus labrax) (fish) (86%), butter (milk), rocket (2%), Parmigiano Reggiano cheese (milk), basil, garlic purée, cornflour, black pepper, sea salt

Detailed analysis: why is 2 Mediterranean sea bass fillets with rocket pesto butter not vegan?

Our analysis indicates that 2 Mediterranean sea bass fillets with rocket pesto butter is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • butter
  • cheese
  • fish
  • Fish (allergen data)
  • Milk (allergen data)

The full list of ingredients we analyzed is: Sea bass (Dicentrarchus labrax) (fish) (86%), butter (milk), rocket (2%), Parmigiano Reggiano cheese (milk), basil, garlic purée, cornflour, black pepper, sea salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

2 Mediterranean sea bass fillets with rocket pesto butter contains 232 calories per 100g, with 20g of protein, 16g of fat, and 1g of carbohydrates.

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is 2 Mediterranean sea bass fillets with rocket pesto butter Vegan?

No, 2 Mediterranean sea bass fillets with rocket pesto butter is generally not Vegan because it contains milk, butter, cheese and others.

Does 2 Mediterranean sea bass fillets with rocket pesto butter contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sea bass (Dicentrarchus labrax) (fish) (86%), butter (milk), rocket (2%), Parmigiano Reggiano cheese (milk), basil, garlic purée, cornflour, black pep...

What are the nutritional facts of 2 Mediterranean sea bass fillets with rocket pesto butter?

2 Mediterranean sea bass fillets with rocket pesto butter contains 232 calories per 100g, with 20g of protein, 1g of carbohydrates, and 16g of fat.

How much sugar is in 2 Mediterranean sea bass fillets with rocket pesto butter?

2 Mediterranean sea bass fillets with rocket pesto butter lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat 2 Mediterranean sea bass fillets with rocket pesto butter on a Vegan diet?

No, 2 Mediterranean sea bass fillets with rocket pesto butter is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.