Ahold raisin bran cereal

Ahold raisin bran cereal

Foodhold · all Foodhold products checked

Target diet: Vegan

Ahold raisin bran cereal · Vegan

Check the label.

At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Whole grain wheatraisinswheat bransugarbrown sugar syrupniacinamidezinc oxidereduced iron

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
200 kcal
Fat
1 g
Saturated fat
0 g
low
Carbohydrates
46 g
Sugars
16 g
Fibre
11.9 g
Protein
5 g
Salt
0.2 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less of: salt, malted barley syrup. vitmains and minerals: potassium chloride, niacinamide, zinc oxide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

Why can't we give a definite answer for Ahold raisin bran cereal?

Our automated analysis could not reach a reliable verdict on whether Ahold raisin bran cereal fits a vegan diet. Reasons:

  • At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

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Frequently asked questions

Is Ahold raisin bran cereal Vegan?

We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.

Does Ahold raisin bran cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less of: salt, malted barley syrup. vitmains and minerals: potassium ...

What are the nutritional facts of Ahold raisin bran cereal?

Ahold raisin bran cereal contains 200 calories per 100g, with 5g of protein, 46g of carbohydrates, and 1g of fat.

How much sugar is in Ahold raisin bran cereal?

Ahold raisin bran cereal lists 16 g of sugar per 100 g.

Is Ahold raisin bran cereal ultra-processed?

By the NOVA classification in its label data, Ahold raisin bran cereal is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Ahold raisin bran cereal on a Vegan diet?

We recommend caution: the data we have is not sufficient to confirm that Ahold raisin bran cereal fits a Vegan diet. Check the label or look for a certified alternative.