ALBACORE SOLID WHITE TUNA IN WATER

ALBACORE SOLID WHITE TUNA IN WATER

KIRKLAND · all KIRKLAND products checked

Target diet: Vegan

ALBACORE SOLID WHITE TUNA IN WATER · Vegan

No, skip it.

tuna.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

tuna

On the label

WHITE TUNAWATERSEA SALTPYROPHOSPHATE ADDED

What we checked

Animal-derived ingredientstuna
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
137 kcal
Fat
2.6 g
Saturated fat
0.7 g
low
Carbohydrates
0 g
Sugars
0 g
low
Fibre
0 g
Protein
28.1 g
Salt
0.1 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

WHITE TUNA, WATER, SEA SALT, PYROPHOSPHATE ADDED

Detailed analysis: why is ALBACORE SOLID WHITE TUNA IN WATER not vegan?

Our analysis indicates that ALBACORE SOLID WHITE TUNA IN WATER is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • tuna

The full list of ingredients we analyzed is: WHITE TUNA, WATER, SEA SALT, PYROPHOSPHATE ADDED. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

ALBACORE SOLID WHITE TUNA IN WATER contains 137 calories per 100g, with 28.1g of protein, 2.6g of fat, and 0g of carbohydrates.

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is ALBACORE SOLID WHITE TUNA IN WATER Vegan?

No, ALBACORE SOLID WHITE TUNA IN WATER is generally not Vegan because it contains tuna.

Does ALBACORE SOLID WHITE TUNA IN WATER contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHITE TUNA, WATER, SEA SALT, PYROPHOSPHATE ADDED

What are the nutritional facts of ALBACORE SOLID WHITE TUNA IN WATER?

ALBACORE SOLID WHITE TUNA IN WATER contains 137 calories per 100g, with 28.1g of protein, 0g of carbohydrates, and 2.6g of fat.

How much sugar is in ALBACORE SOLID WHITE TUNA IN WATER?

ALBACORE SOLID WHITE TUNA IN WATER lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is ALBACORE SOLID WHITE TUNA IN WATER ultra-processed?

By the NOVA classification in its label data, ALBACORE SOLID WHITE TUNA IN WATER is in group 4, ultra-processed foods.

Can I eat ALBACORE SOLID WHITE TUNA IN WATER on a Vegan diet?

No, ALBACORE SOLID WHITE TUNA IN WATER is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.