Yes, you can.
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WHITE TUNA, WATER, SEA SALT, PYROPHOSPHATE ADDED
Detailed analysis: ALBACORE SOLID WHITE TUNA IN WATER and the keto diet
Based on our analysis of the ingredients list, ALBACORE SOLID WHITE TUNA IN WATER appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: WHITE TUNA, WATER, SEA SALT, PYROPHOSPHATE ADDED. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
ALBACORE SOLID WHITE TUNA IN WATER contains 137 calories per 100g. It provides 28.1g of protein, 2.6g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is ALBACORE SOLID WHITE TUNA IN WATER Keto?
Yes, ALBACORE SOLID WHITE TUNA IN WATER is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does ALBACORE SOLID WHITE TUNA IN WATER contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHITE TUNA, WATER, SEA SALT, PYROPHOSPHATE ADDED
What are the nutritional facts of ALBACORE SOLID WHITE TUNA IN WATER?
ALBACORE SOLID WHITE TUNA IN WATER contains 137 calories per 100g, with 28.1g of protein, 0g of carbohydrates, and 2.6g of fat.
How much sugar is in ALBACORE SOLID WHITE TUNA IN WATER?
ALBACORE SOLID WHITE TUNA IN WATER lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is ALBACORE SOLID WHITE TUNA IN WATER ultra-processed?
By the NOVA classification in its label data, ALBACORE SOLID WHITE TUNA IN WATER is in group 4, ultra-processed foods.
Can I eat ALBACORE SOLID WHITE TUNA IN WATER on a Keto diet?
Yes, based on our ingredient analysis, ALBACORE SOLID WHITE TUNA IN WATER appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.