No, skip it.
vitamin d3.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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vitamin d3
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
/ whole grain oats, sugar, oat bran, corn starch, corn syrup, canola oil, apple puree concentrate, salt, refiner's syrup, cinnamon, trisodium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,
Detailed analysis: why is Apple Cinnamon Cheerios Cereal not vegan?
Our analysis indicates that Apple Cinnamon Cheerios Cereal is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- vitamin d3
The full list of ingredients we analyzed is: / whole grain oats, sugar, oat bran, corn starch, corn syrup, canola oil, apple puree concentrate, salt, refiner's syrup, cinnamon, trisodium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Apple Cinnamon Cheerios Cereal contains 393 calories per 100g, with 7g of protein, 5g of fat, and 79g of carbohydrates (32g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Apple Cinnamon Cheerios Cereal Vegan?
No, Apple Cinnamon Cheerios Cereal is generally not Vegan because it contains vitamin d3.
Does Apple Cinnamon Cheerios Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: / whole grain oats, sugar, oat bran, corn starch, corn syrup, canola oil, apple puree concentrate, salt, refiner's syrup, cinnamon, trisodium phosphat...
What are the nutritional facts of Apple Cinnamon Cheerios Cereal?
Apple Cinnamon Cheerios Cereal contains 393 calories per 100g, with 7g of protein, 79g of carbohydrates, and 5g of fat.
How much sugar is in Apple Cinnamon Cheerios Cereal?
Apple Cinnamon Cheerios Cereal lists 32 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Apple Cinnamon Cheerios Cereal on a Vegan diet?
No, Apple Cinnamon Cheerios Cereal is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.