Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wholemeal Wheat Flour, Water, Rye Flour (5%), Sunflower Seeds (5%), Wheat Protein, Toasted Rye Flakes (2%), Yeast, Dried Roasted Barley Malt Extract, Fermented Wheat Flour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Molasses Sugar, Salt, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Soya Flour, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain oats. STORAGE E
Why can't we give a definite answer for Asda extra special Wholemeal & bread?
Our automated analysis could not reach a reliable verdict on whether Asda extra special Wholemeal & bread fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Asda extra special Wholemeal & bread Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Asda extra special Wholemeal & bread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholemeal Wheat Flour, Water, Rye Flour (5%), Sunflower Seeds (5%), Wheat Protein, Toasted Rye Flakes (2%), Yeast, Dried Roasted Barley Malt Extract, ...
What are the nutritional facts of Asda extra special Wholemeal & bread?
Asda extra special Wholemeal & bread contains 254 calories per 100g, with 11g of protein, 36g of carbohydrates, and 5.6g of fat.
How much sugar is in Asda extra special Wholemeal & bread?
Asda extra special Wholemeal & bread lists 2.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Asda extra special Wholemeal & bread ultra-processed?
By the NOVA classification in its label data, Asda extra special Wholemeal & bread is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Asda extra special Wholemeal & bread on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Asda extra special Wholemeal & bread fits a Vegan diet. Check the label or look for a certified alternative.