Aunt Jemima Original - Pancake & Waffle Mix

Aunt Jemima Original - Pancake & Waffle Mix

Aunt Jemima · all Aunt Jemima products checked

Target diet: Vegan

Aunt Jemima Original - Pancake & Waffle Mix · Vegan

Check the label.

At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

enriched bleached flourbleached wheat flourniacinamidereduced ironthiamine mononitrateriboflavinfolic acidsugar

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisCould not verify
Cross-contact tracesmilk

This product on every diet

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Nutrition facts (per 100g)

Energy
319 kcal
Fat
1.1 g
Saturated fat
0 g
low
Carbohydrates
70.2 g
Sugars
14.9 g
Fibre
2.1 g
Protein
8.5 g
Salt
3.9 g
high

Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, calcium carbonate. (539-l02-10) contains wheat ingredients. may contain traces of milk.

Why can't we give a definite answer for Aunt Jemima Original - Pancake & Waffle Mix?

Our automated analysis could not reach a reliable verdict on whether Aunt Jemima Original - Pancake & Waffle Mix fits a vegan diet. Reasons:

  • At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

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Frequently asked questions

Is Aunt Jemima Original - Pancake & Waffle Mix Vegan?

We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.

Does Aunt Jemima Original - Pancake & Waffle Mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda...

What are the nutritional facts of Aunt Jemima Original - Pancake & Waffle Mix?

Aunt Jemima Original - Pancake & Waffle Mix contains 319 calories per 100g, with 8.5g of protein, 70.2g of carbohydrates, and 1.1g of fat.

How much sugar is in Aunt Jemima Original - Pancake & Waffle Mix?

Aunt Jemima Original - Pancake & Waffle Mix lists 14.9 g of sugar per 100 g.

Is Aunt Jemima Original - Pancake & Waffle Mix ultra-processed?

By the NOVA classification in its label data, Aunt Jemima Original - Pancake & Waffle Mix is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Aunt Jemima Original - Pancake & Waffle Mix on a Vegan diet?

We recommend caution: the data we have is not sufficient to confirm that Aunt Jemima Original - Pancake & Waffle Mix fits a Vegan diet. Check the label or look for a certified alternative.