No, skip it.
milk, and 3 more.
- milk
- butter
- honey
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Rolled Oats, Oat Flour, Unsalted Butter (MILK), Expellee Pressed Canola Oil, Dried Apricots, Sugar, Raisins, Flax Seeds, Sunflower Seeds, Honey, Shredded Coconut, Quinoa, Chia Seeds, Salt, Baking Soda, Vanilla Flavour
Detailed analysis: why is Aussi bites not vegan?
Our analysis indicates that Aussi bites is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- butter
- honey
- Milk (allergen data)
The full list of ingredients we analyzed is: Rolled Oats, Oat Flour, Unsalted Butter (MILK), Expellee Pressed Canola Oil, Dried Apricots, Sugar, Raisins, Flax Seeds, Sunflower Seeds, Honey, Shredded Coconut, Quinoa, Chia Seeds, Salt, Baking Soda, Vanilla Flavour. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Aussi bites contains 466.1 calories per 100g, with 8.7g of protein, 26g of fat, and 52g of carbohydrates (29g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Aussi bites Vegan?
No, Aussi bites is generally not Vegan because it contains milk, butter, honey and others.
Does Aussi bites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rolled Oats, Oat Flour, Unsalted Butter (MILK), Expellee Pressed Canola Oil, Dried Apricots, Sugar, Raisins, Flax Seeds, Sunflower Seeds, Honey, Shred...
What are the nutritional facts of Aussi bites?
Aussi bites contains 466.1 calories per 100g, with 8.7g of protein, 52g of carbohydrates, and 26g of fat.
How much sugar is in Aussi bites?
Aussi bites lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Aussi bites ultra-processed?
By the NOVA classification in its label data, Aussi bites is in group 4, ultra-processed foods.
Can I eat Aussi bites on a Vegan diet?
No, Aussi bites is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.