Authentic Strained Greek Nonfat Yogurt

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Target diet: Vegan

Authentic Strained Greek Nonfat Yogurt · Vegan

No, skip it.

milk, and 1 more.

  • milk
  • yogurt

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

milk

On the label

LIVE ACTIVE CULTURESS. THERMOPHILUSL. BULGARICUSL. ACIDOPHILUSWATERLEMON JUICE CONCENTRATEPECTINNATURAL FLAVOR

What we checked

Animal-derived ingredientsmilk, yogurt
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
67.5 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
11.6 g
Sugars
8.4 g
Fibre
0.5 g
Protein
5.3 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

STRAINED YOGURT: GRADE A PASTEURIZED SKIM MILK, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS). LEMON FRUIT PREPARATION: SUGAR, WATER, LEMON JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, SODIUM CITRATE, COLOR (TURMERIC).

Detailed analysis: why is Authentic Strained Greek Nonfat Yogurt not vegan?

Our analysis indicates that Authentic Strained Greek Nonfat Yogurt is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • yogurt

The full list of ingredients we analyzed is: STRAINED YOGURT: GRADE A PASTEURIZED SKIM MILK, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS). LEMON FRUIT PREPARATION: SUGAR, WATER, LEMON JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, SODIUM CITRATE, COLOR (TURMERIC).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Authentic Strained Greek Nonfat Yogurt contains 67.5 calories per 100g, with 5.3g of protein, 0g of fat, and 11.6g of carbohydrates (8.4g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Authentic Strained Greek Nonfat Yogurt Vegan?

No, Authentic Strained Greek Nonfat Yogurt is generally not Vegan because it contains milk, yogurt.

Does Authentic Strained Greek Nonfat Yogurt contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: STRAINED YOGURT: GRADE A PASTEURIZED SKIM MILK, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS). LEMON FRUIT PREPARAT...

What are the nutritional facts of Authentic Strained Greek Nonfat Yogurt?

Authentic Strained Greek Nonfat Yogurt contains 67.5 calories per 100g, with 5.3g of protein, 11.6g of carbohydrates, and 0g of fat.

How much sugar is in Authentic Strained Greek Nonfat Yogurt?

Authentic Strained Greek Nonfat Yogurt lists 8.4 g of sugar per 100 g.

Can I eat Authentic Strained Greek Nonfat Yogurt on a Vegan diet?

No, Authentic Strained Greek Nonfat Yogurt is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.