Bars

Kitkat · all Kitkat products checked

Target diet: Vegan

Bars · Vegan

No, skip it.

milk, and 3 more.

  • milk
  • lactose
  • milk fat
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

milk

On the label

SugarChocolateWheat FlourCocoa ButterPalm OilCocoa Processed With AlkaliMilk FatMilk

What we checked

Animal-derived ingredientsmilk, lactose, milk fat
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
464 kcal
Fat
29 g
Carbohydrates
64 g
Sugars
43 g
high
Protein
4 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Sugar; Chocolate; Wheat Flour; Cocoa Butter; Vegetable Oil [Palm Kernel Oil; Palm Oil]; Cocoa Processed With Alkali; Milk Fat; Contains 2% Or Less Of: Lactose (Milk); Lecithin (Soy); Pgpr; Salt; Yeast; Vanillin, Artificial Flavor; Baking Soda; Milk.

Detailed analysis: why is Bars not vegan?

Our analysis indicates that Bars is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • lactose
  • milk fat
  • Milk (allergen data)

The full list of ingredients we analyzed is: Sugar; Chocolate; Wheat Flour; Cocoa Butter; Vegetable Oil [Palm Kernel Oil; Palm Oil]; Cocoa Processed With Alkali; Milk Fat; Contains 2% Or Less Of: Lactose (Milk); Lecithin (Soy); Pgpr; Salt; Yeast; Vanillin, Artificial Flavor; Baking Soda; Milk.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Bars contains 464 calories per 100g, with 4g of protein, 29g of fat, and 64g of carbohydrates (43g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Bars Vegan?

No, Bars is generally not Vegan because it contains milk, lactose, milk fat and others.

Does Bars contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar; Chocolate; Wheat Flour; Cocoa Butter; Vegetable Oil [Palm Kernel Oil; Palm Oil]; Cocoa Processed With Alkali; Milk Fat; Contains 2% Or Less Of:...

What are the nutritional facts of Bars?

Bars contains 464 calories per 100g, with 4g of protein, 64g of carbohydrates, and 29g of fat.

How much sugar is in Bars?

Bars lists 43 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Bars on a Vegan diet?

No, Bars is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.