No, skip it.
palm oil, and 2 more.
- palm oil
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar; Chocolate; Wheat Flour; Cocoa Butter; Vegetable Oil [Palm Kernel Oil; Palm Oil]; Cocoa Processed With Alkali; Milk Fat; Contains 2% Or Less Of: Lactose (Milk); Lecithin (Soy); Pgpr; Salt; Yeast; Vanillin, Artificial Flavor; Baking Soda; Milk.
Detailed analysis: why is Bars not palm oil-free?
Our analysis indicates that Bars is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: Sugar; Chocolate; Wheat Flour; Cocoa Butter; Vegetable Oil [Palm Kernel Oil; Palm Oil]; Cocoa Processed With Alkali; Milk Fat; Contains 2% Or Less Of: Lactose (Milk); Lecithin (Soy); Pgpr; Salt; Yeast; Vanillin, Artificial Flavor; Baking Soda; Milk.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bars contains 464 calories per 100g, with 4g of protein, 29g of fat, and 64g of carbohydrates (43g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bars Palm Oil Free?
No, Bars contains palm oil: the ingredients list names palm oil, palm kernel, palm kernel oil.
Does Bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar; Chocolate; Wheat Flour; Cocoa Butter; Vegetable Oil [Palm Kernel Oil; Palm Oil]; Cocoa Processed With Alkali; Milk Fat; Contains 2% Or Less Of:...
What are the nutritional facts of Bars?
Bars contains 464 calories per 100g, with 4g of protein, 64g of carbohydrates, and 29g of fat.
How much sugar is in Bars?
Bars lists 43 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Bars contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Bars. If you avoid palm oil, look for an alternative whose label names its fats.