Blueberry muffin mix
Target Diet: vegan
COMPATIBLE
No ingredients incompatible with the vegan diet were found in this product.
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable shortening (canola oil, palm oil), blueberry flavored bits (sugar, vegetable oil [palm, palm kernel], wheat flour, malicacid, sodium citrate
Detailed Analysis: Blueberry muffin mix and vegan Diet
Based on our comprehensive analysis of the ingredients list, Blueberry muffin mix appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable shortening (canola oil, palm oil), blueberry flavored bits (sugar, vegetable oil [palm, palm kernel], wheat flour, malicacid, sodium citrate. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Blueberry muffin mix contains 395 calories per 100g. It provides 5g of protein, 9g of fat, and 76g of carbohydrates (including 32g of sugar).
Is Blueberry muffin mix Healthy?
With 395 calories per 100g and 32g of sugar, this product should be consumed in moderation, especially if you are watching your sugar intake.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People Also Checked
Frequently Asked Questions
Is Blueberry muffin mix Vegan?
Yes, Blueberry muffin mix is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet.
Does Blueberry muffin mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable shortening (canola oil, palm oil), ...
What are the nutritional facts of Blueberry muffin mix?
Blueberry muffin mix contains 395 calories per 100g, with 5g of protein, 76g of carbohydrates, and 9g of fat.
Can I eat Blueberry muffin mix on a Vegan diet?
Yes, based on our ingredient analysis, Blueberry muffin mix appears to be safe for a Vegan diet. However, always verify the product label as formulations can change.