Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
nutriti uk (rl shredded wholewheat with a blueberry flavoured filling. ingredients: wholewheat(74%), blueberry flavoured filling (blueberry puree(10%), glucose syrup, sugar, humectant {glycerol}, acidity regulator{citric acid}, gelling agent{pectin}, natural flavouring). for allergens see ingredients highlighted in bold. may contain gluten from other cereals. best before: see top.
Detailed analysis: Blueberry Wheats and the vegan diet
Based on our analysis of the ingredients list, Blueberry Wheats appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: nutriti uk (rl shredded wholewheat with a blueberry flavoured filling. ingredients: wholewheat(74%), blueberry flavoured filling (blueberry puree(10%), glucose syrup, sugar, humectant {glycerol}, acidity regulator{citric acid}, gelling agent{pectin}, natural flavouring). for allergens see ingredients highlighted in bold. may contain gluten from other cereals. best before: see top.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Blueberry Wheats contains 364 calories per 100g. It provides 8.5g of protein, 1.5g of fat, and 75g of carbohydrates (including 16g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Blueberry Wheats Vegan?
Yes, Blueberry Wheats is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Blueberry Wheats contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: nutriti uk (rl shredded wholewheat with a blueberry flavoured filling. ingredients: wholewheat(74%), blueberry flavoured filling (blueberry puree(10%)...
What are the nutritional facts of Blueberry Wheats?
Blueberry Wheats contains 364 calories per 100g, with 8.5g of protein, 75g of carbohydrates, and 1.5g of fat.
How much sugar is in Blueberry Wheats?
Blueberry Wheats lists 16 g of sugar per 100 g.
Is Blueberry Wheats ultra-processed?
By the NOVA classification in its label data, Blueberry Wheats is in group 4, ultra-processed foods.
Can I eat Blueberry Wheats on a Vegan diet?
Yes, based on our ingredient analysis, Blueberry Wheats appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.