Cauliflower Cheese

Cauliflower Cheese

Tesco · all Tesco products checked

Target diet: Vegan

Cauliflower Cheese · Vegan

No, skip it.

milk, and 4 more.

  • milk
  • butter
  • cheese
  • skimmed milk
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

milk

On the label

Cauliflower46%Milk)11%Wheat FlourCalcium CarbonateIronNiacin

What we checked

Animal-derived ingredientsmilk, butter, cheese
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
84 kcal
Fat
5 g
Carbohydrates
5 g
Sugars
3 g
low
Protein
5 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Ingredients Semi Skimmed Milk, Cauliflower (46%), Mature Vegetarian Cheddar Cheese (Milk) (11%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Butter (Milk), Salt, Mustard Powder, White Pepper.

Detailed analysis: why is Cauliflower Cheese not vegan?

Our analysis indicates that Cauliflower Cheese is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • butter
  • cheese
  • skimmed milk
  • Milk (allergen data)

The full list of ingredients we analyzed is: Ingredients Semi Skimmed Milk, Cauliflower (46%), Mature Vegetarian Cheddar Cheese (Milk) (11%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Butter (Milk), Salt, Mustard Powder, White Pepper.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Cauliflower Cheese contains 84 calories per 100g, with 5g of protein, 5g of fat, and 5g of carbohydrates (3g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Cauliflower Cheese Vegan?

No, Cauliflower Cheese is generally not Vegan because it contains milk, butter, cheese and others.

Does Cauliflower Cheese contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ingredients Semi Skimmed Milk, Cauliflower (46%), Mature Vegetarian Cheddar Cheese (Milk) (11%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Ni...

What are the nutritional facts of Cauliflower Cheese?

Cauliflower Cheese contains 84 calories per 100g, with 5g of protein, 5g of carbohydrates, and 5g of fat.

How much sugar is in Cauliflower Cheese?

Cauliflower Cheese lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Cauliflower Cheese on a Vegan diet?

No, Cauliflower Cheese is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.