No, skip it.
milk, and 3 more.
- milk
- whey
- cheese
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), 10% cheddar cheese (milk), 9% cheese powder (cheese (milk), whey powder (milk), emulsifier: sodium phosphates), 8% wholemeal rye flour, rapeseed oil, 1% cracked pepper, salt, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, ladl
Detailed analysis: why is Cheddar & Black pepper flatbread thins not vegan?
Our analysis indicates that Cheddar & Black pepper flatbread thins is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- whey
- cheese
- Milk (allergen data)
The full list of ingredients we analyzed is: wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), 10% cheddar cheese (milk), 9% cheese powder (cheese (milk), whey powder (milk), emulsifier: sodium phosphates), 8% wholemeal rye flour, rapeseed oil, 1% cracked pepper, salt, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, ladl. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cheddar & Black pepper flatbread thins contains 445 calories per 100g, with 15g of protein, 14g of fat, and 64g of carbohydrates (2g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is Cheddar & Black pepper flatbread thins Vegan?
No, Cheddar & Black pepper flatbread thins is generally not Vegan because it contains milk, whey, cheese and others.
Does Cheddar & Black pepper flatbread thins contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), 10% cheddar cheese (milk), 9% cheese powder (cheese (milk), whey powder (milk), e...
What are the nutritional facts of Cheddar & Black pepper flatbread thins?
Cheddar & Black pepper flatbread thins contains 445 calories per 100g, with 15g of protein, 64g of carbohydrates, and 14g of fat.
How much sugar is in Cheddar & Black pepper flatbread thins?
Cheddar & Black pepper flatbread thins lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Cheddar & Black pepper flatbread thins on a Vegan diet?
No, Cheddar & Black pepper flatbread thins is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.