No, skip it.
miel.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
miel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Céréales complètes 74,3% (farines de céréales complètes (avoine 26,9%, orge 16,5%, riz 2 %, maïs 2%), blé complet 26,9%), sucre, amidon de blé, miel 3,8 %, sirop de sucre inverti, vitamines et minéraux (carbonate de calcium, vitamine C, niacine, fer, acide pantothénique, acide folique, vitamine B6, vitamine D, riboflavine), sel, huile de tournesol, mélasse, antioxydant : extrait riche en tocophérols, arôme naturel.
Detailed analysis: why is Cheerios miel et 5 Céréales complètes not vegan?
Our analysis indicates that Cheerios miel et 5 Céréales complètes is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- miel
The full list of ingredients we analyzed is: Céréales complètes 74,3% (farines de céréales complètes (avoine 26,9%, orge 16,5%, riz 2 %, maïs 2%), blé complet 26,9%), sucre, amidon de blé, miel 3,8 %, sirop de sucre inverti, vitamines et minéraux (carbonate de calcium, vitamine C, niacine, fer, acide pantothénique, acide folique, vitamine B6, vitamine D, riboflavine), sel, huile de tournesol, mélasse, antioxydant : extrait riche en tocophérols, arôme naturel.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cheerios miel et 5 Céréales complètes Vegan?
No, Cheerios miel et 5 Céréales complètes is generally not Vegan because it contains miel.
Does Cheerios miel et 5 Céréales complètes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Céréales complètes 74,3% (farines de céréales complètes (avoine 26,9%, orge 16,5%, riz 2 %, maïs 2%), blé complet 26,9%), sucre, amidon de blé, miel 3...
How much sugar is in Cheerios miel et 5 Céréales complètes?
Cheerios miel et 5 Céréales complètes lists 24.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Cheerios miel et 5 Céréales complètes ultra-processed?
By the NOVA classification in its label data, Cheerios miel et 5 Céréales complètes is in group 4, ultra-processed foods.
Can I eat Cheerios miel et 5 Céréales complètes on a Vegan diet?
No, Cheerios miel et 5 Céréales complètes is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.