Cheezies

Cheezies

Spar · all Spar products checked

Target diet: Vegan

Cheezies · Vegan

No, skip it.

milk, and 4 more.

  • milk
  • whey
  • cheese
  • buttermilk
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Animal-derived ingredientsmilk, whey, cheese
Open Food Facts analysisMarked non-vegan

This product on every diet

veganketogluten freehalal

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Free tool?

Buy me a coffee

Nutrition facts (per 100g)

Calories
548
kcal
Protein
5.4g
Carbs
56.8g
Fat
33.1g

Ingredients (original text)

Maize, Vegetable Oils (Rapeseed, Sunflower) in Varying Proportions, Cheese Flavour Seasoning (Whey Powder (Milk), Maltodextrin, Cheese Powder (Milk), Salt, Buttermilk Powder (Milk), Flavouring, Yeast Extract, Colours (Paprika Extract, Curcumin)). Allergy advice For allergens, see ingredients in Bold. utrition Informatio

Detailed analysis: why is Cheezies not vegan?

Our analysis indicates that Cheezies is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • whey
  • cheese
  • buttermilk
  • Milk (allergen data)

The full list of ingredients we analyzed is: Maize, Vegetable Oils (Rapeseed, Sunflower) in Varying Proportions, Cheese Flavour Seasoning (Whey Powder (Milk), Maltodextrin, Cheese Powder (Milk), Salt, Buttermilk Powder (Milk), Flavouring, Yeast Extract, Colours (Paprika Extract, Curcumin)). Allergy advice For allergens, see ingredients in Bold. utrition Informatio. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Cheezies contains 548 calories per 100g, with 5.4g of protein, 33.1g of fat, and 56.8g of carbohydrates (5g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Chips Lays Nature
Chips Lays NaturePasses
Al punto de sal
Al punto de salPasses
Bits Twisties Honey Barbecue 30g
Bits Twisties Honey Barbecue 30gPasses
Blue corn tortilla chips
Blue corn tortilla chipsPasses
Chips Recette Paysanne Nature
Chips Recette Paysanne NaturePasses
Chips paysannes
Chips paysannesPasses

People also checked

Is 3D's Bugles goût fromage vegan?Is Chips Lays Nature vegan?Is Al punto de sal vegan?Is American Style Cream & Onion 10rs vegan?Is All Dressed Flavor vegan?Is Chips barbecue vegan?

Frequently asked questions

Is Cheezies Vegan?

No, Cheezies is generally not Vegan because it contains milk, whey, cheese and others.

Does Cheezies contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maize, Vegetable Oils (Rapeseed, Sunflower) in Varying Proportions, Cheese Flavour Seasoning (Whey Powder (Milk), Maltodextrin, Cheese Powder (Milk), ...

What are the nutritional facts of Cheezies?

Cheezies contains 548 calories per 100g, with 5.4g of protein, 56.8g of carbohydrates, and 33.1g of fat.

Can I eat Cheezies on a Vegan diet?

No, Cheezies is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.