No, skip it.
honey, and 1 more.
- honey
- vitamin d3
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
honey
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole grain corn, corn meal,sugar, corn starch, honey,salt, molasses, canola oil, baking soda, natural flavor, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin be (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3, contains almond ingredients
Detailed analysis: why is Chex cereal honey nut gluten free not vegan?
Our analysis indicates that Chex cereal honey nut gluten free is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- honey
- vitamin d3
The full list of ingredients we analyzed is: whole grain corn, corn meal,sugar, corn starch, honey,salt, molasses, canola oil, baking soda, natural flavor, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin be (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3, contains almond ingredients. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chex cereal honey nut gluten free contains 372 calories per 100g, with 4.7g of protein, 3.5g of fat, and 86g of carbohydrates (23.3g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chex cereal honey nut gluten free Vegan?
No, Chex cereal honey nut gluten free is generally not Vegan because it contains honey, vitamin d3.
Does Chex cereal honey nut gluten free contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain corn, corn meal,sugar, corn starch, honey,salt, molasses, canola oil, baking soda, natural flavor, natural almond flavor, vitamin e (mixed...
What are the nutritional facts of Chex cereal honey nut gluten free?
Chex cereal honey nut gluten free contains 372 calories per 100g, with 4.7g of protein, 86g of carbohydrates, and 3.5g of fat.
How much sugar is in Chex cereal honey nut gluten free?
Chex cereal honey nut gluten free lists 23.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Chex cereal honey nut gluten free ultra-processed?
By the NOVA classification in its label data, Chex cereal honey nut gluten free is in group 4, ultra-processed foods.
Can I eat Chex cereal honey nut gluten free on a Vegan diet?
No, Chex cereal honey nut gluten free is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.