CHOCOLATE KNOTS

CHOCOLATE KNOTS

WAITROSE CHRISTMAS · all WAITROSE CHRISTMAS products checked

Target diet: Vegan

CHOCOLATE KNOTS · Vegan

No, skip it.

milk, and 5 more.

  • milk
  • butter
  • milk powder
  • milk fat
  • whole milk
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

milk

On the label

Wheat flourunsalted buttermilk)24%sugarchocolate flakes12%)cocoa mass

What we checked

Animal-derived ingredientsmilk, butter, milk powder
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
508 kcal
Fat
26 g
Saturated fat
17.7 g
high
Carbohydrates
60.1 g
Sugars
28.2 g
high
Fibre
3.7 g
Protein
6.6 g
Salt
0.6 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Wheat flour, unsalted butter (milk) (24%), sugar, chocolate flakes (12%) (sugar, cocoa mass, cocoa butter, whole milk powder, milk fat, flavouring), cocoa powder, yeast, salt.

Detailed analysis: why is CHOCOLATE KNOTS not vegan?

Our analysis indicates that CHOCOLATE KNOTS is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • butter
  • milk powder
  • milk fat
  • whole milk
  • Milk (allergen data)

The full list of ingredients we analyzed is: Wheat flour, unsalted butter (milk) (24%), sugar, chocolate flakes (12%) (sugar, cocoa mass, cocoa butter, whole milk powder, milk fat, flavouring), cocoa powder, yeast, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

CHOCOLATE KNOTS contains 508 calories per 100g, with 6.6g of protein, 26g of fat, and 60.1g of carbohydrates (28.2g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is CHOCOLATE KNOTS Vegan?

No, CHOCOLATE KNOTS is generally not Vegan because it contains milk, butter, milk powder and others.

Does CHOCOLATE KNOTS contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, unsalted butter (milk) (24%), sugar, chocolate flakes (12%) (sugar, cocoa mass, cocoa butter, whole milk powder, milk fat, flavouring), c...

What are the nutritional facts of CHOCOLATE KNOTS?

CHOCOLATE KNOTS contains 508 calories per 100g, with 6.6g of protein, 60.1g of carbohydrates, and 26g of fat.

How much sugar is in CHOCOLATE KNOTS?

CHOCOLATE KNOTS lists 28.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is CHOCOLATE KNOTS ultra-processed?

By the NOVA classification in its label data, CHOCOLATE KNOTS is in group 4, ultra-processed foods.

Can I eat CHOCOLATE KNOTS on a Vegan diet?

No, CHOCOLATE KNOTS is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.