Chocolate Lucky Charms

Chocolate Lucky Charms

General Mills · all General Mills products checked

Target diet: Vegan

Chocolate Lucky Charms · Vegan

No, skip it.

gelatin, and 1 more.

  • gelatin
  • vitamin d3

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

gelatin

On the label

whole grain cornsugarcorn syrupcanola oilcocoa processed with alkaliyellow 5red 40modified corn starch

What we checked

Animal-derived ingredientsgelatin, vitamin d3
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
389 kcal
Fat
4.2 g
Saturated fat
0 g
low
Carbohydrates
83.3 g
Sugars
33.3 g
high
Fibre
15.6 g
Protein
5.6 g
Salt
0.3 g
low

Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

whole grain corn, sugar, corn syrup, canola oil, contains 2% or less of: dextrose, cocoa processed with alkali, yellow 5 , 6, red 40, blue 1 and other color added, modified corn starch, corn starch, salt, gelatin, fructose, natural and artificial flavor, trisodium phosphate,vitamins and minerals: calcium carbonate, tricalcium phosphate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3,

Detailed analysis: why is Chocolate Lucky Charms not vegan?

Our analysis indicates that Chocolate Lucky Charms is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • gelatin
  • vitamin d3

The full list of ingredients we analyzed is: whole grain corn, sugar, corn syrup, canola oil, contains 2% or less of: dextrose, cocoa processed with alkali, yellow 5 , 6, red 40, blue 1 and other color added, modified corn starch, corn starch, salt, gelatin, fructose, natural and artificial flavor, trisodium phosphate,vitamins and minerals: calcium carbonate, tricalcium phosphate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Chocolate Lucky Charms contains 389 calories per 100g, with 5.6g of protein, 4.2g of fat, and 83.3g of carbohydrates (33.3g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Chocolate Lucky Charms Vegan?

No, Chocolate Lucky Charms is generally not Vegan because it contains gelatin, vitamin d3.

Does Chocolate Lucky Charms contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain corn, sugar, corn syrup, canola oil, contains 2% or less of: dextrose, cocoa processed with alkali, yellow 5 , 6, red 40, blue 1 and other...

What are the nutritional facts of Chocolate Lucky Charms?

Chocolate Lucky Charms contains 389 calories per 100g, with 5.6g of protein, 83.3g of carbohydrates, and 4.2g of fat.

How much sugar is in Chocolate Lucky Charms?

Chocolate Lucky Charms lists 33.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Chocolate Lucky Charms ultra-processed?

By the NOVA classification in its label data, Chocolate Lucky Charms is in group 4, ultra-processed foods.

Can I eat Chocolate Lucky Charms on a Vegan diet?

No, Chocolate Lucky Charms is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.