Coles Australian lactose free Lite Milk
Target Diet: vegan
Not Vegan
Detected Forbidden Ingredients:
- milk
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Australian Homogenised and Pasteurised Lite Milk, Lactase (Enzyme)
Detailed Analysis: Why is Coles Australian lactose free Lite Milk Not vegan?
Our analysis indicates that Coles Australian lactose free Lite Milk is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
These ingredients conflict with the principles of a vegan diet. For example, the ingredient "milk" is a known issue for this diet.The full list of ingredients we analyzed is: Australian Homogenised and Pasteurised Lite Milk, Lactase (Enzyme). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Coles Australian lactose free Lite Milk contains 45 calories per 100g, with 3g of protein, 1g of fat, and 5g of carbohydrates (5g of which is sugar).
What Should You Do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Coles Australian lactose free Lite Milk Vegan?
No, Coles Australian lactose free Lite Milk is generally not Vegan because it contains milk.
Does Coles Australian lactose free Lite Milk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Australian Homogenised and Pasteurised Lite Milk, Lactase (Enzyme)
What are the nutritional facts of Coles Australian lactose free Lite Milk?
Coles Australian lactose free Lite Milk contains 45 calories per 100g, with 3g of protein, 5g of carbohydrates, and 1g of fat.
Can I eat Coles Australian lactose free Lite Milk on a Vegan diet?
No, Coles Australian lactose free Lite Milk is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.