Cottage cheese 4%
Target Diet: vegan
Not Vegan
Detected Forbidden Ingredients:
- milk
- cream
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Grade a skim milk, cream, less than 2%: salt, guar gum, calcium sulfate, locust bean gum, carrageenan, mono and diglycerides, sodium phosphate (tetrasodium pyrophosphate) and monopotassium phosphate (standardized with dextrose), water, citric acid, lactic acid, phosphoric acid, natural flavorings, potassium sorbate, calcium chloride, cultures, enzymes.
Detailed Analysis: Why is Cottage cheese 4% Not vegan?
Our analysis indicates that Cottage cheese 4% is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- cream
These ingredients conflict with the principles of a vegan diet. For example, the ingredient "milk" is a known issue for this diet.The full list of ingredients we analyzed is: Grade a skim milk, cream, less than 2%: salt, guar gum, calcium sulfate, locust bean gum, carrageenan, mono and diglycerides, sodium phosphate (tetrasodium pyrophosphate) and monopotassium phosphate (standardized with dextrose), water, citric acid, lactic acid, phosphoric acid, natural flavorings, potassium sorbate, calcium chloride, cultures, enzymes.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Cottage cheese 4% contains 100 calories per 100g, with 10g of protein, 4g of fat, and 5g of carbohydrates (4g of which is sugar).
What Should You Do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Cottage cheese 4% Vegan?
No, Cottage cheese 4% is generally not Vegan because it contains milk, cream.
Does Cottage cheese 4% contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Grade a skim milk, cream, less than 2%: salt, guar gum, calcium sulfate, locust bean gum, carrageenan, mono and diglycerides, sodium phosphate (tetras...
What are the nutritional facts of Cottage cheese 4%?
Cottage cheese 4% contains 100 calories per 100g, with 10g of protein, 5g of carbohydrates, and 4g of fat.
Can I eat Cottage cheese 4% on a Vegan diet?
No, Cottage cheese 4% is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.