Cottage cheese 4%
Target Diet: gluten-free
COMPATIBLE
No ingredients incompatible with the gluten-free diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Grade a skim milk, cream, less than 2%: salt, guar gum, calcium sulfate, locust bean gum, carrageenan, mono and diglycerides, sodium phosphate (tetrasodium pyrophosphate) and monopotassium phosphate (standardized with dextrose), water, citric acid, lactic acid, phosphoric acid, natural flavorings, potassium sorbate, calcium chloride, cultures, enzymes.
Detailed Analysis: Cottage cheese 4% and gluten free Diet
Based on our comprehensive analysis of the ingredients list, Cottage cheese 4% appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Grade a skim milk, cream, less than 2%: salt, guar gum, calcium sulfate, locust bean gum, carrageenan, mono and diglycerides, sodium phosphate (tetrasodium pyrophosphate) and monopotassium phosphate (standardized with dextrose), water, citric acid, lactic acid, phosphoric acid, natural flavorings, potassium sorbate, calcium chloride, cultures, enzymes.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Cottage cheese 4% contains 100 calories per 100g. It provides 10g of protein, 4g of fat, and 5g of carbohydrates (including 4g of sugar).
Is Cottage cheese 4% Healthy?
With 100 calories per 100g and 4g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (10g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is Cottage cheese 4% Gluten Free?
Yes, Cottage cheese 4% is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.
Does Cottage cheese 4% contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Grade a skim milk, cream, less than 2%: salt, guar gum, calcium sulfate, locust bean gum, carrageenan, mono and diglycerides, sodium phosphate (tetras...
What are the nutritional facts of Cottage cheese 4%?
Cottage cheese 4% contains 100 calories per 100g, with 10g of protein, 5g of carbohydrates, and 4g of fat.
Can I eat Cottage cheese 4% on a Gluten Free diet?
Yes, based on our ingredient analysis, Cottage cheese 4% appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.