Cream of wheat, whole grain hot cereal
Cream of Wheat · all Cream of Wheat products checked
Target diet: Vegan
Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat farina, wheat bran, calcium carbonate, defatted wheat germ, wheat germ, disodium phosphate, ferric orthophosphate, niacinamide, thiamine mononitrate, riboflavin, folic acid.
Why can't we give a definite answer for Cream of wheat, whole grain hot cereal?
Our automated analysis could not reach a reliable verdict on whether Cream of wheat, whole grain hot cereal fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Cream of wheat, whole grain hot cereal Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Cream of wheat, whole grain hot cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat farina, wheat bran, calcium carbonate, defatted wheat germ, wheat germ, disodium phosphate, ferric orthophosphate, niacinamide, thiamine mononit...
What are the nutritional facts of Cream of wheat, whole grain hot cereal?
Cream of wheat, whole grain hot cereal contains 333 calories per 100g, with 12.1g of protein, 69.7g of carbohydrates, and 1.5g of fat.
How much sugar is in Cream of wheat, whole grain hot cereal?
Cream of wheat, whole grain hot cereal lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Cream of wheat, whole grain hot cereal ultra-processed?
By the NOVA classification in its label data, Cream of wheat, whole grain hot cereal is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat Cream of wheat, whole grain hot cereal on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Cream of wheat, whole grain hot cereal fits a Vegan diet. Check the label or look for a certified alternative.