No, skip it.
milk, and 5 more.
- milk
- whey
- butter
- skimmed milk
- milk fat
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, com grits, cacoa butter, cocoa mass, skimmed milk powde whey permeate powder (from milk), palm oil, milk fat, salt, emulsifiers (e442, e476), r barley malt extract, flavouring, may contain wheat and nuts milk chocolate: milk solids 14% minimum, contains vegetable fats in addition 10,4 7622202 257964 ,gt, e 100 g
Detailed analysis: why is Crunchie Rocks not vegan?
Our analysis indicates that Crunchie Rocks is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- whey
- butter
- skimmed milk
- milk fat
- Milk (allergen data)
The full list of ingredients we analyzed is: sugar, com grits, cacoa butter, cocoa mass, skimmed milk powde whey permeate powder (from milk), palm oil, milk fat, salt, emulsifiers (e442, e476), r barley malt extract, flavouring, may contain wheat and nuts milk chocolate: milk solids 14% minimum, contains vegetable fats in addition 10,4 7622202 257964 ,gt, e 100 g. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Crunchie Rocks contains 476 calories per 100g, with 4.7g of protein, 19g of fat, and 71g of carbohydrates (54g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Crunchie Rocks Vegan?
No, Crunchie Rocks is generally not Vegan because it contains milk, whey, butter and others.
Does Crunchie Rocks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, com grits, cacoa butter, cocoa mass, skimmed milk powde whey permeate powder (from milk), palm oil, milk fat, salt, emulsifiers (e442, e476), r...
What are the nutritional facts of Crunchie Rocks?
Crunchie Rocks contains 476 calories per 100g, with 4.7g of protein, 71g of carbohydrates, and 19g of fat.
How much sugar is in Crunchie Rocks?
Crunchie Rocks lists 54 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Crunchie Rocks ultra-processed?
By the NOVA classification in its label data, Crunchie Rocks is in group 4, ultra-processed foods.
Can I eat Crunchie Rocks on a Vegan diet?
No, Crunchie Rocks is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.