Crunchy Granola Raisin Bran
Target Diet: vegan
Not Vegan
Detected Forbidden Ingredients:
- honey
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Nutrition Facts (per 100g)
Ingredients (Original Text):
whole grain wheat, sugar, raisins, wheat bran, rice, whole grain rolled oats, corn syrup, glycerin, whole grain rolled wheat, molasses, salt, malted barley syrup, high oleic canola oil, honey, cinnamon, mixed tocopherols (added to preserve freshness), natural flavor, vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, alphà tocopherol acetate (vitamin e), vitamin d, vitamin b12, contains: wheat,
Detailed Analysis: Why is Crunchy Granola Raisin Bran Not vegan?
Our analysis indicates that Crunchy Granola Raisin Bran is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- honey
These ingredients conflict with the principles of a vegan diet. For example, the ingredient "honey" is a known issue for this diet.The full list of ingredients we analyzed is: whole grain wheat, sugar, raisins, wheat bran, rice, whole grain rolled oats, corn syrup, glycerin, whole grain rolled wheat, molasses, salt, malted barley syrup, high oleic canola oil, honey, cinnamon, mixed tocopherols (added to preserve freshness), natural flavor, vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, alphà tocopherol acetate (vitamin e), vitamin d, vitamin b12, contains: wheat,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Crunchy Granola Raisin Bran contains 551 calories per 100g, with 11g of protein, 3g of fat, and 127g of carbohydrates (50g of which is sugar).
What Should You Do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Crunchy Granola Raisin Bran Vegan?
No, Crunchy Granola Raisin Bran is generally not Vegan because it contains honey.
Does Crunchy Granola Raisin Bran contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain wheat, sugar, raisins, wheat bran, rice, whole grain rolled oats, corn syrup, glycerin, whole grain rolled wheat, molasses, salt, malted b...
What are the nutritional facts of Crunchy Granola Raisin Bran?
Crunchy Granola Raisin Bran contains 551 calories per 100g, with 11g of protein, 127g of carbohydrates, and 3g of fat.
Can I eat Crunchy Granola Raisin Bran on a Vegan diet?
No, Crunchy Granola Raisin Bran is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.