No, skip it.
milk, and 2 more.
- milk
- milk fat
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
rolled oats(47%), sugar, palm oil, chocolate chunks(11%)(sugar, cocoa mass, cocoa butter, vegetable fat(palm, shew, sal, mango) in varying proportions, milk fat, soy lecithin), wheat flour, hazelnuts(3%), dried coconut, molasses, salt, barley malt extract, cinnamon. vitamins & minerals: niacin, iron, vitamin b6, vitamin b2(riboflavin), vitamin b1(thiamin), folic acid, vitamin b12.
Detailed analysis: why is Crunchy Nut Granola not vegan?
Our analysis indicates that Crunchy Nut Granola is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- milk fat
- Milk (allergen data)
The full list of ingredients we analyzed is: rolled oats(47%), sugar, palm oil, chocolate chunks(11%)(sugar, cocoa mass, cocoa butter, vegetable fat(palm, shew, sal, mango) in varying proportions, milk fat, soy lecithin), wheat flour, hazelnuts(3%), dried coconut, molasses, salt, barley malt extract, cinnamon. vitamins & minerals: niacin, iron, vitamin b6, vitamin b2(riboflavin), vitamin b1(thiamin), folic acid, vitamin b12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Crunchy Nut Granola contains 484 calories per 100g, with 8.2g of protein, 22.2g of fat, and 57.8g of carbohydrates.
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Crunchy Nut Granola Vegan?
No, Crunchy Nut Granola is generally not Vegan because it contains milk, milk fat, Milk (allergen data).
Does Crunchy Nut Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rolled oats(47%), sugar, palm oil, chocolate chunks(11%)(sugar, cocoa mass, cocoa butter, vegetable fat(palm, shew, sal, mango) in varying proportions...
What are the nutritional facts of Crunchy Nut Granola?
Crunchy Nut Granola contains 484 calories per 100g, with 8.2g of protein, 57.8g of carbohydrates, and 22.2g of fat.
Is Crunchy Nut Granola ultra-processed?
By the NOVA classification in its label data, Crunchy Nut Granola is in group 4, ultra-processed foods.
Can I eat Crunchy Nut Granola on a Vegan diet?
No, Crunchy Nut Granola is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.