Crunchy rice & wheat flakes cereal, vanilla almond
kellog's · all kellog's products checked
Target diet: Vegan
No, skip it.
vitamin d3.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
vitamin d3
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Rice, whole grain wheat, sugar, almonds, wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural and artificial flavor, BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.
Detailed analysis: why is Crunchy rice & wheat flakes cereal, vanilla almond not vegan?
Our analysis indicates that Crunchy rice & wheat flakes cereal, vanilla almond is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- vitamin d3
The full list of ingredients we analyzed is: Rice, whole grain wheat, sugar, almonds, wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural and artificial flavor, BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Crunchy rice & wheat flakes cereal, vanilla almond contains 375 calories per 100g, with 8g of protein, 4g of fat, and 83g of carbohydrates (30g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Crunchy rice & wheat flakes cereal, vanilla almond Vegan?
No, Crunchy rice & wheat flakes cereal, vanilla almond is generally not Vegan because it contains vitamin d3.
Does Crunchy rice & wheat flakes cereal, vanilla almond contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice, whole grain wheat, sugar, almonds, wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural and artificial flavor, BHT f...
What are the nutritional facts of Crunchy rice & wheat flakes cereal, vanilla almond?
Crunchy rice & wheat flakes cereal, vanilla almond contains 375 calories per 100g, with 8g of protein, 83g of carbohydrates, and 4g of fat.
How much sugar is in Crunchy rice & wheat flakes cereal, vanilla almond?
Crunchy rice & wheat flakes cereal, vanilla almond lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Crunchy rice & wheat flakes cereal, vanilla almond on a Vegan diet?
No, Crunchy rice & wheat flakes cereal, vanilla almond is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.