Crunchy rice & wheat flakes cereal, vanilla almond
kellog's · all kellog's products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Rice, whole grain wheat, sugar, almonds, wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural and artificial flavor, BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.
Detailed analysis: Crunchy rice & wheat flakes cereal, vanilla almond and the palm oil-free diet
Based on our analysis of the ingredients list, Crunchy rice & wheat flakes cereal, vanilla almond appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Rice, whole grain wheat, sugar, almonds, wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural and artificial flavor, BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Crunchy rice & wheat flakes cereal, vanilla almond contains 375 calories per 100g. It provides 8g of protein, 4g of fat, and 83g of carbohydrates (including 30g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Crunchy rice & wheat flakes cereal, vanilla almond Palm Oil Free?
Yes, Crunchy rice & wheat flakes cereal, vanilla almond contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Crunchy rice & wheat flakes cereal, vanilla almond contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice, whole grain wheat, sugar, almonds, wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural and artificial flavor, BHT f...
What are the nutritional facts of Crunchy rice & wheat flakes cereal, vanilla almond?
Crunchy rice & wheat flakes cereal, vanilla almond contains 375 calories per 100g, with 8g of protein, 83g of carbohydrates, and 4g of fat.
How much sugar is in Crunchy rice & wheat flakes cereal, vanilla almond?
Crunchy rice & wheat flakes cereal, vanilla almond lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Crunchy rice & wheat flakes cereal, vanilla almond contain palm oil?
No palm oil is listed. Crunchy rice & wheat flakes cereal, vanilla almond names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.