No, skip it.
leche, and 3 more.
- leche
- mantequilla
- queso
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
leche
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
leche desnatada concentrada, queso, mantequilla, E452, E331,fosfatos de calcio, proteina de leche, sal, E330, E202, E234,
Detailed analysis: why is El caserio not vegan?
Our analysis indicates that El caserio is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- leche
- mantequilla
- queso
- Milk (allergen data)
The full list of ingredients we analyzed is: leche desnatada concentrada, queso, mantequilla, E452, E331,fosfatos de calcio, proteina de leche, sal, E330, E202, E234,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
El caserio contains 271 calories per 100g, with 10g of protein, 22.5g of fat, and 5.6g of carbohydrates (5.6g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is El caserio Vegan?
No, El caserio is generally not Vegan because it contains leche, mantequilla, queso and others.
Does El caserio contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: leche desnatada concentrada, queso, mantequilla, E452, E331,fosfatos de calcio, proteina de leche, sal, E330, E202, E234,
What are the nutritional facts of El caserio?
El caserio contains 271 calories per 100g, with 10g of protein, 5.6g of carbohydrates, and 22.5g of fat.
How much sugar is in El caserio?
El caserio lists 5.6 g of sugar per 100 g.
Is El caserio ultra-processed?
By the NOVA classification in its label data, El caserio is in group 4, ultra-processed foods.
Can I eat El caserio on a Vegan diet?
No, El caserio is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.