No, skip it.
milk, and 2 more.
- milk
- cheese
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
corn flour, salt, spices (including chili pepper, cumin), onion, cheddar cheese (milk, cheese cultures, salt, enzymes), leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), and garlic,
Detailed analysis: why is Enchilada sauce mix not vegan?
Our analysis indicates that Enchilada sauce mix is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- cheese
- Milk (allergen data)
The full list of ingredients we analyzed is: corn flour, salt, spices (including chili pepper, cumin), onion, cheddar cheese (milk, cheese cultures, salt, enzymes), leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), and garlic,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Enchilada sauce mix contains 300 calories per 100g, with 0g of protein, 0g of fat, and 60g of carbohydrates.
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Enchilada sauce mix Vegan?
No, Enchilada sauce mix is generally not Vegan because it contains milk, cheese, Milk (allergen data).
Does Enchilada sauce mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn flour, salt, spices (including chili pepper, cumin), onion, cheddar cheese (milk, cheese cultures, salt, enzymes), leavening (sodium acid pyropho...
What are the nutritional facts of Enchilada sauce mix?
Enchilada sauce mix contains 300 calories per 100g, with 0g of protein, 60g of carbohydrates, and 0g of fat.
How much sugar is in Enchilada sauce mix?
Enchilada sauce mix lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Enchilada sauce mix ultra-processed?
By the NOVA classification in its label data, Enchilada sauce mix is in group 4, ultra-processed foods.
Can I eat Enchilada sauce mix on a Vegan diet?
No, Enchilada sauce mix is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.