Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wholegrain _Wheat_ (95%), Malted _Barley_ Extract, Sugar, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid.
Detailed analysis: Family Pack and the vegan diet
Based on our analysis of the ingredients list, Family Pack appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholegrain _Wheat_ (95%), Malted _Barley_ Extract, Sugar, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Family Pack contains 362 calories per 100g. It provides 12g of protein, 2g of fat, and 74g of carbohydrates (including 4.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Family Pack Vegan?
Yes, Family Pack is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Family Pack contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain _Wheat_ (95%), Malted _Barley_ Extract, Sugar, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid.
What are the nutritional facts of Family Pack?
Family Pack contains 362 calories per 100g, with 12g of protein, 74g of carbohydrates, and 2g of fat.
How much sugar is in Family Pack?
Family Pack lists 4.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Family Pack ultra-processed?
By the NOVA classification in its label data, Family Pack is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Family Pack on a Vegan diet?
Yes, based on our ingredient analysis, Family Pack appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.