No, skip it.
ovo, and 2 more.
- ovo
- Eggs (allergen data)
- Fish (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
ovo
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
PESCADA (PEIXE) (60%), polme (40%): pão ralado (farinha de TRIGO (GLUTEN), água, sal, levedura), água, farinha de TRIGO (GLUTEN), óleo de girassol, OVO liquido pasteurizado (4,3%), espessantes (E-1420, E-417), sal, levedantes (E-4501, E-500), sumo de limão concentrado, e acidificante (E-330).
Detailed analysis: why is Filetes de merluza al huevo not vegan?
Our analysis indicates that Filetes de merluza al huevo is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- ovo
- Eggs (allergen data)
- Fish (allergen data)
The full list of ingredients we analyzed is: PESCADA (PEIXE) (60%), polme (40%): pão ralado (farinha de TRIGO (GLUTEN), água, sal, levedura), água, farinha de TRIGO (GLUTEN), óleo de girassol, OVO liquido pasteurizado (4,3%), espessantes (E-1420, E-417), sal, levedantes (E-4501, E-500), sumo de limão concentrado, e acidificante (E-330).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Filetes de merluza al huevo contains 189 calories per 100g, with 11g of protein, 10.1g of fat, and 13.8g of carbohydrates (0.2g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Filetes de merluza al huevo Vegan?
No, Filetes de merluza al huevo is generally not Vegan because it contains ovo, Eggs (allergen data), Fish (allergen data).
Does Filetes de merluza al huevo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PESCADA (PEIXE) (60%), polme (40%): pão ralado (farinha de TRIGO (GLUTEN), água, sal, levedura), água, farinha de TRIGO (GLUTEN), óleo de girassol, OV...
What are the nutritional facts of Filetes de merluza al huevo?
Filetes de merluza al huevo contains 189 calories per 100g, with 11g of protein, 13.8g of carbohydrates, and 10.1g of fat.
How much sugar is in Filetes de merluza al huevo?
Filetes de merluza al huevo lists 0.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Filetes de merluza al huevo ultra-processed?
By the NOVA classification in its label data, Filetes de merluza al huevo is in group 4, ultra-processed foods.
Can I eat Filetes de merluza al huevo on a Vegan diet?
No, Filetes de merluza al huevo is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.