No, skip it.
milk, and 3 more.
- milk
- whey
- cream
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Cultured pasteurized skim milk, whey protein concentrate, whey, cream, salt, modified corn starch, color added, guar gum, carrageenan, locust bean gum, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate, and enzyme.
Detailed analysis: why is Food lion, lowfat cottage cheese not vegan?
Our analysis indicates that Food lion, lowfat cottage cheese is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- whey
- cream
- Milk (allergen data)
The full list of ingredients we analyzed is: Cultured pasteurized skim milk, whey protein concentrate, whey, cream, salt, modified corn starch, color added, guar gum, carrageenan, locust bean gum, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate, and enzyme.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Food lion, lowfat cottage cheese contains 80 calories per 100g, with 12g of protein, 1g of fat, and 5g of carbohydrates (4g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Food lion, lowfat cottage cheese Vegan?
No, Food lion, lowfat cottage cheese is generally not Vegan because it contains milk, whey, cream and others.
Does Food lion, lowfat cottage cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured pasteurized skim milk, whey protein concentrate, whey, cream, salt, modified corn starch, color added, guar gum, carrageenan, locust bean gum...
What are the nutritional facts of Food lion, lowfat cottage cheese?
Food lion, lowfat cottage cheese contains 80 calories per 100g, with 12g of protein, 5g of carbohydrates, and 1g of fat.
How much sugar is in Food lion, lowfat cottage cheese?
Food lion, lowfat cottage cheese lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Food lion, lowfat cottage cheese on a Vegan diet?
No, Food lion, lowfat cottage cheese is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.