No, skip it.
pork.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
pork
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pork (97%), sea salt, rice flour, maize flour, stabiliser (triphosphates), black pepper, preservative (sodium metabisulphite), white pepper, onion, mace, antioxidant (ascorbic acid), maize starch, salt, sage, ginger, dextrose monohydrate. Filled into natural hog casing. ALLERGY ADVICE: For allergens see ingredients in bold. Preparation: Remove all packaging. Wash hands, all surfaces and utensils after touching raw meat. As these sausages have natural skins there is no need to prick them. Cooking: Cook until the juices run clear and there is no pink meat. All appliances vary. This is a guide only. For best results pan fry. PAN FRY CHILLED MEDIUM HEAT 15-20 mins Preheat pan on a medium heat with 1 dessert spoonful of oil. Add sausages and fry on high heat to sear and brown the sausages on the Duside. Turn down the heat and continue to fry until cooked, turning frequently. GRILL MEDIUM HEAT CHILLED 20-25 mins NUTRITION TYPICAL VALUES AS PREPARED 1341 Energy kj Energy kcal 323 Fat 26.1g
Detailed analysis: why is Free range 12 pork sausages not vegan?
Our analysis indicates that Free range 12 pork sausages is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- pork
The full list of ingredients we analyzed is: Pork (97%), sea salt, rice flour, maize flour, stabiliser (triphosphates), black pepper, preservative (sodium metabisulphite), white pepper, onion, mace, antioxidant (ascorbic acid), maize starch, salt, sage, ginger, dextrose monohydrate. Filled into natural hog casing. ALLERGY ADVICE: For allergens see ingredients in bold. Preparation: Remove all packaging. Wash hands, all surfaces and utensils after touching raw meat. As these sausages have natural skins there is no need to prick them. Cooking: Cook until the juices run clear and there is no pink meat. All appliances vary. This is a guide only. For best results pan fry. PAN FRY CHILLED MEDIUM HEAT 15-20 mins Preheat pan on a medium heat with 1 dessert spoonful of oil. Add sausages and fry on high heat to sear and brown the sausages on the Duside. Turn down the heat and continue to fry until cooked, turning frequently. GRILL MEDIUM HEAT CHILLED 20-25 mins NUTRITION TYPICAL VALUES AS PREPARED 1341 Energy kj Energy kcal 323 Fat 26.1g. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Free range 12 pork sausages contains 323 calories per 100g, with 21g of protein, 26g of fat, and 1g of carbohydrates (1g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Free range 12 pork sausages Vegan?
No, Free range 12 pork sausages is generally not Vegan because it contains pork.
Does Free range 12 pork sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (97%), sea salt, rice flour, maize flour, stabiliser (triphosphates), black pepper, preservative (sodium metabisulphite), white pepper, onion, ma...
What are the nutritional facts of Free range 12 pork sausages?
Free range 12 pork sausages contains 323 calories per 100g, with 21g of protein, 1g of carbohydrates, and 26g of fat.
How much sugar is in Free range 12 pork sausages?
Free range 12 pork sausages lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Free range 12 pork sausages on a Vegan diet?
No, Free range 12 pork sausages is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.