No, skip it.
Milk (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Milk (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
yogurt (skimmed milk - cream (milk) - skimmed milk powder - lactic cultures (milk)) - sugar 7,1% - modified manioc and maize starch - calcium citrate - natural flavouring - stabiliser: guar gum - acidity regulator: citric acid - preservative: potassium sorbate - vitamin d, for allergens: see ingredients in bold, recommended serving , 2x37g tubes (74g) calcium serving , 120 mg per vitamin d per serving , 2,5 pg 50% ri*
Detailed analysis: why is Frubes not vegan?
Our analysis indicates that Frubes is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- Milk (allergen data)
The full list of ingredients we analyzed is: yogurt (skimmed milk - cream (milk) - skimmed milk powder - lactic cultures (milk)) - sugar 7,1% - modified manioc and maize starch - calcium citrate - natural flavouring - stabiliser: guar gum - acidity regulator: citric acid - preservative: potassium sorbate - vitamin d, for allergens: see ingredients in bold, recommended serving , 2x37g tubes (74g) calcium serving , 120 mg per vitamin d per serving , 2,5 pg 50% ri*. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Frubes contains 91 calories per 100g, with 3.7g of protein, 2.7g of fat, and 12g of carbohydrates (10.8g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Frubes Vegan?
No, Frubes is generally not Vegan because it contains Milk (allergen data).
Does Frubes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: yogurt (skimmed milk - cream (milk) - skimmed milk powder - lactic cultures (milk)) - sugar 7,1% - modified manioc and maize starch - calcium citrate ...
What are the nutritional facts of Frubes?
Frubes contains 91 calories per 100g, with 3.7g of protein, 12g of carbohydrates, and 2.7g of fat.
How much sugar is in Frubes?
Frubes lists 10.8 g of sugar per 100 g.
Is Frubes ultra-processed?
By the NOVA classification in its label data, Frubes is in group 4, ultra-processed foods.
Can I eat Frubes on a Vegan diet?
No, Frubes is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.