Garden of eatin', corn tortilla chips, guac-a-mole
Garden Of Eatin' · all Garden Of Eatin' products checked
Target diet: Vegan
No, skip it.
milk, and 3 more.
- milk
- whey
- buttermilk
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Organic white corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, spices, salt, dried cane syrup, green bell pepper powder, onion powder, garlic powder, whey (milk), yeast extract, organic buttermilk, organic nonfat dry milk, avocado oil, maltodextrin, lime juice concentrate, citric acid, lemon juice concentrate, jalapeno powder.
Detailed analysis: why is Garden of eatin', corn tortilla chips, guac-a-mole not vegan?
Our analysis indicates that Garden of eatin', corn tortilla chips, guac-a-mole is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- whey
- buttermilk
- Milk (allergen data)
The full list of ingredients we analyzed is: Organic white corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, spices, salt, dried cane syrup, green bell pepper powder, onion powder, garlic powder, whey (milk), yeast extract, organic buttermilk, organic nonfat dry milk, avocado oil, maltodextrin, lime juice concentrate, citric acid, lemon juice concentrate, jalapeno powder.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Garden of eatin', corn tortilla chips, guac-a-mole contains 500 calories per 100g, with 7.1g of protein, 25g of fat, and 57.1g of carbohydrates (3.6g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Garden of eatin', corn tortilla chips, guac-a-mole Vegan?
No, Garden of eatin', corn tortilla chips, guac-a-mole is generally not Vegan because it contains milk, whey, buttermilk and others.
Does Garden of eatin', corn tortilla chips, guac-a-mole contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic white corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, spices, salt, dried cane syrup, green bell pepper powder, o...
What are the nutritional facts of Garden of eatin', corn tortilla chips, guac-a-mole?
Garden of eatin', corn tortilla chips, guac-a-mole contains 500 calories per 100g, with 7.1g of protein, 57.1g of carbohydrates, and 25g of fat.
How much sugar is in Garden of eatin', corn tortilla chips, guac-a-mole?
Garden of eatin', corn tortilla chips, guac-a-mole lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Garden of eatin', corn tortilla chips, guac-a-mole ultra-processed?
By the NOVA classification in its label data, Garden of eatin', corn tortilla chips, guac-a-mole is in group 4, ultra-processed foods.
Can I eat Garden of eatin', corn tortilla chips, guac-a-mole on a Vegan diet?
No, Garden of eatin', corn tortilla chips, guac-a-mole is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.