Garden of eatin', corn tortilla chips, guac-a-mole

Garden Of Eatin' · all Garden Of Eatin' products checked

Target diet: Gluten Free

Garden of eatin', corn tortilla chips, guac-a-mole · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Organic white cornspicessaltdried cane syrupgreen bell pepper powderonion powdergarlic powderwhey

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
500 kcal
Fat
25 g
Saturated fat
1.8 g
Carbohydrates
57.1 g
Sugars
3.6 g
low
Fibre
7.1 g
Protein
7.1 g
Salt
1.1 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Organic white corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, spices, salt, dried cane syrup, green bell pepper powder, onion powder, garlic powder, whey (milk), yeast extract, organic buttermilk, organic nonfat dry milk, avocado oil, maltodextrin, lime juice concentrate, citric acid, lemon juice concentrate, jalapeno powder.

Detailed analysis: Garden of eatin', corn tortilla chips, guac-a-mole and the gluten free diet

Based on our analysis of the ingredients list, Garden of eatin', corn tortilla chips, guac-a-mole appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Organic white corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, spices, salt, dried cane syrup, green bell pepper powder, onion powder, garlic powder, whey (milk), yeast extract, organic buttermilk, organic nonfat dry milk, avocado oil, maltodextrin, lime juice concentrate, citric acid, lemon juice concentrate, jalapeno powder.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Garden of eatin', corn tortilla chips, guac-a-mole contains 500 calories per 100g. It provides 7.1g of protein, 25g of fat, and 57.1g of carbohydrates (including 3.6g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Garden of eatin', corn tortilla chips, guac-a-mole Gluten Free?

Yes, Garden of eatin', corn tortilla chips, guac-a-mole is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Garden of eatin', corn tortilla chips, guac-a-mole contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic white corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, spices, salt, dried cane syrup, green bell pepper powder, o...

What are the nutritional facts of Garden of eatin', corn tortilla chips, guac-a-mole?

Garden of eatin', corn tortilla chips, guac-a-mole contains 500 calories per 100g, with 7.1g of protein, 57.1g of carbohydrates, and 25g of fat.

How much sugar is in Garden of eatin', corn tortilla chips, guac-a-mole?

Garden of eatin', corn tortilla chips, guac-a-mole lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Garden of eatin', corn tortilla chips, guac-a-mole ultra-processed?

By the NOVA classification in its label data, Garden of eatin', corn tortilla chips, guac-a-mole is in group 4, ultra-processed foods.

Can I eat Garden of eatin', corn tortilla chips, guac-a-mole on a Gluten Free diet?

Yes, based on our ingredient analysis, Garden of eatin', corn tortilla chips, guac-a-mole appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.