Granola

Granola

Asda · all Asda products checked

Target diet: Vegan

Granola · Vegan

No, skip it.

honey.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Animal-derived ingredientshoney
Open Food Facts analysisMarked non-vegan

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Calories
425
kcal
Protein
10.3g
Carbs
67.5g
Fat
11.8g

Ingredients (original text)

Oats, Sugar, Rapeseed Oil, Raisins, Sunflower Seeds, Desiccated Coconut, Flaked Almonds, Honey

Detailed analysis: why is Granola not vegan?

Our analysis indicates that Granola is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • honey

The full list of ingredients we analyzed is: Oats, Sugar, Rapeseed Oil, Raisins, Sunflower Seeds, Desiccated Coconut, Flaked Almonds, Honey. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Granola contains 425 calories per 100g, with 10.3g of protein, 11.8g of fat, and 67.5g of carbohydrates (18.5g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Granola Vegan?

No, Granola is generally not Vegan because it contains honey.

Does Granola contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats, Sugar, Rapeseed Oil, Raisins, Sunflower Seeds, Desiccated Coconut, Flaked Almonds, Honey

What are the nutritional facts of Granola?

Granola contains 425 calories per 100g, with 10.3g of protein, 67.5g of carbohydrates, and 11.8g of fat.

Can I eat Granola on a Vegan diet?

No, Granola is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.