No, skip it.
milk, and 5 more.
- milk
- whey
- yogurt
- honey
- gelatin
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Lowfat yogurt (cultured pasteurized grade a reduced fat milk, sugar, water, milk protein concentrate, whey protein concentrate, corn starch, kosher gelatin, citric acid), natural flavor, pectin), banana nut clusters (rolled oats, sugar, walnuts, rice flour, brown rice syrup, soybean oil, molasses, banana, malt extract, almonds, salt, wheat, honey, natural flavor, rice extract, tocopherols (to preserve freshness), soy lecithin).
Detailed analysis: why is Greek lowfat yogurt not vegan?
Our analysis indicates that Greek lowfat yogurt is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- whey
- yogurt
- honey
- gelatin
- Milk (allergen data)
The full list of ingredients we analyzed is: Lowfat yogurt (cultured pasteurized grade a reduced fat milk, sugar, water, milk protein concentrate, whey protein concentrate, corn starch, kosher gelatin, citric acid), natural flavor, pectin), banana nut clusters (rolled oats, sugar, walnuts, rice flour, brown rice syrup, soybean oil, molasses, banana, malt extract, almonds, salt, wheat, honey, natural flavor, rice extract, tocopherols (to preserve freshness), soy lecithin).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Greek lowfat yogurt contains 140 calories per 100g, with 7g of protein, 3g of fat, and 21g of carbohydrates (15g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is Greek lowfat yogurt Vegan?
No, Greek lowfat yogurt is generally not Vegan because it contains milk, whey, yogurt and others.
Does Greek lowfat yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lowfat yogurt (cultured pasteurized grade a reduced fat milk, sugar, water, milk protein concentrate, whey protein concentrate, corn starch, kosher ge...
What are the nutritional facts of Greek lowfat yogurt?
Greek lowfat yogurt contains 140 calories per 100g, with 7g of protein, 21g of carbohydrates, and 3g of fat.
How much sugar is in Greek lowfat yogurt?
Greek lowfat yogurt lists 15 g of sugar per 100 g.
Can I eat Greek lowfat yogurt on a Vegan diet?
No, Greek lowfat yogurt is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.