No, skip it.
milk.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Grade A Pasteurized Nonfat Milk, LIVE ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS)
Detailed analysis: why is Greek Nonfat Yogurt Plain not vegan?
Our analysis indicates that Greek Nonfat Yogurt Plain is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
The full list of ingredients we analyzed is: Grade A Pasteurized Nonfat Milk, LIVE ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Greek Nonfat Yogurt Plain contains 56 calories per 100g, with 10g of protein, 0g of fat, and 4g of carbohydrates (3g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Greek Nonfat Yogurt Plain Vegan?
No, Greek Nonfat Yogurt Plain is generally not Vegan because it contains milk.
Does Greek Nonfat Yogurt Plain contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Grade A Pasteurized Nonfat Milk, LIVE ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS T...
What are the nutritional facts of Greek Nonfat Yogurt Plain?
Greek Nonfat Yogurt Plain contains 56 calories per 100g, with 10g of protein, 4g of carbohydrates, and 0g of fat.
How much sugar is in Greek Nonfat Yogurt Plain?
Greek Nonfat Yogurt Plain lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Greek Nonfat Yogurt Plain on a Vegan diet?
No, Greek Nonfat Yogurt Plain is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.